Understanding Why You're Not Losing Weight 3 Weeks Post-Gastric Sleeve Surgery: Common Reasons and Solutions
After undergoing gastric sleeve surgery, the exhilaration of rapid weight loss can be dampened by a common hurdle encountered around three weeks post-surgery: the dreaded plateau. This period of halted weight loss can be discouraging but is often a temporary setback. Understanding the underlying reasons and implementing effective strategies can help you break through this plateau and continue your weight loss journey. Causes of the Three-Week Plateau: Dietary Discrepancies: Unknowingly consuming too much protein, sugary drinks, or overeating can stall weight loss efforts....